Which Foods to Consume Before and After Surgery

At any stage of our life, anyone can undergo an operation that put us under added stress. When it comes to the surgery we are unprepared for this phase. There are a few emergency procedures performed to save a life, while others are elective surgeries that are scheduled by surgeons. Multiple procedures are done to replace both parts that are worn out, damaged, or infected. For all such sudden phases, our body requires more nutrients to recover from the surgery.  However, a well-nourished body is better equipped to handle surgery allowing the body to heal and recover fast. A general surgeon in Agra Dr. Karan R Rawat provides commendable healthcare services and gives an unwavering commitment to medical ethics. 

Few steps you can take to mitigate some of the stress to have a fast recovery as soon as possible. Below are things you should eat before and after surgery:

At the time of the surgical procedure, free radicals are released. Thus, it is vital to consume foods that are rich in antioxidants before and after the surgery. Fruits are the best options either raw or juiced and vegetables are often the easiest to digest when cooked. The motive here is to consume as many health-giving foods before and after surgery. Whereas, raw vegetable juices are very easy to digest and make a good transition back to eating solid foods once you are back at home after surgery. 

Vitamin E includes nuts, avocados, seeds, and zinc that adds to seafood, lean meat, nuts, and vitamin C comprising orange, lemons, limes, berries, kiwi fruits, mangoes, pepper, and broccoli are such included antioxidants that can boost your body quickly. 

Hydration

As we all know our body is made of 80% water, thus, the detoxification process release on the water to sweep away toxins and convert fat-soluble nutrients to water-soluble nutrients. Our body is more on medication it is important to keep our liver hydrated before and after surgery to clean the unwanted substances from our body. Thus, it is suggested to stay hydrated and should drink half of our blood volume of water per day.  Consult the best general surgeon in Agra for more hygiene tips and a healthy diet plan.

Easily digestible foods

If anyone is suffering from serious health issues or is recovering after surgery must consume bone broth that contains collagen and gelatin which provides relief from gastric ulcers so certain. Moreover, they also contain glycine which will enhance your digestion by increasing gastric acid secretion as well as avoiding the protein to break down in muscles. These bone broths are a rich source of amino acid which is useful for healing the small intestine and leaky GUT. Dr.  Karan R Rawat a renowned general surgeon in Agra provides the right treatment and is an expert in laparoscopic surgery with 10 years of experience in the medical field.