The Best Home Remedies for Acidity That Work Instantly
Acidity, also known as acid reflux, is a common condition marked by a burning pain in the lower chest area, typically after eating. This discomfort occurs when stomach acid flows back into the food pipe. Consult the Gastro Surgeon in Agra and get the best treatment for acidity. If you're seeking quick relief from acidity, here are several effective home remedies you can try at home:
1. Basil Leaves: The anti-inflammatory and anti-spasmodic compounds present in basil leaves can provide you quick relief from acidity.At the first sign of gas, eat a few basil leaves or boil three to four leaves in a cup of water and let it simmer for a few minutes. Sip on it frequently.
2. Cold Milk: Milk has a high amount of calcium, which helps in preventing acid build-up by absorbing the excess acid produced. Simply drinking a glass of colder milk can provide you with relief from acidity.
3. Buttermilk: Known in Ayurveda as a natural bioactive product, buttermilk contains lactic acid that normalizes acidity in the stomach. Add a pinch of black pepper or one teaspoon of coriander leaves powder for excellent outcome.
4. Ginger: Fresh ginger provides relief from heartburn through its anti-inflammatory properties. Slice up a piece of ginger and boil it in a cup of water, then drink up to help relieve the pain.
5. Jaggery: End your meals with a small piece of jaggery to cool off the stomach. Its high magnesium content helps in maintaining the normal balance of stomach acids.
6. Fennel: You can chew on fennel seeds to help control stomach acidity. Drinking fennel tea, made by steeping two teaspoons of crushed fennel seeds in a cup of hot water, can also help.
While these home remedies can provide immediate relief, it is important to consult with the top Gastroenterologist in Agra if you experience frequent acidity or any severe symptoms. Adopting lifestyle changes, such as eating smaller, more frequent meals and avoiding acidic foods, can also help prevent the recurrence of acid reflux.
If your symptoms persist or you're looking for expert advice on managing acidity, consider booking an appointment with Dr. Karan R Rawat at Safe Surgery Center.