How Excess Stomach Fat Contributes to Abdominal Pain
Having extra fat around your stomach is one thing many people struggle with, but it goes beyond being a physical appearance problem. It can have implications for your general health, and can even cause abdominal pain. But as you know, out of control belly fat persists as part of your body and has some effect on this body and the following are how it brings about such repercussion and the cause of the stomach aches. There are Top Gastroenterologists in Agra.
- Subcutaneous Fat:
This is the fat deposited beneath the skin and is the one most people may squeeze in between their fingers.
- Visceral Fat:
This is what we refer to as visceral fat that surrounds your organs. It is the bad kind of fat, which is associated with various diseases, including abdominal pain.
How Excess Stomach Fat Causes Abdominal Pain
People with a large belly are likely to gain weight in their stomach since this fat interferes with digestion processes and leads to problems such as acid reflux, bloating and constipation. Such gastrointestinal disorders are mainly expressed by pain in the abdominal region.
What Can Be Done to Reduce Stomach Fat and Pain?
This kind of stress helps to raise cortisol levels, which can eventually lead to more fat around the middle. Stress relieving activities such as practicing meditation, deep breathing exercise and practicing mindfulness. Lack of sleep affects the hormonal level by causing fat increase and inflammation of abdominal organs. You can easily find the Best Gastro Doctor in Agra.
Relatively some added fat, especially in the stomach area is not only an annoyance but a primary cause of stomach aches and many other ailments. This means, if one exercises, takes correct diet, and controls stress, he or she will improve on the abdominal fat of the body. Dr Karan R Rawat is an experienced gastroenterologist at a safe surgery center.