Effective Strategies to Prevent Anal Fissure Recurrence After Treatment
Anal fissures become both painful and frustrating because they have a habit of recurring. Healing will continue for the long term after treatment through essential preventive care. The following steps provide an effective method to avoid fissure recovery. You can easily find the Fissure Doctor in Agra.
A diet high in fiber helps soften stools, which lessens the tension that comes with bowel movements. Incorporate entire grains, legumes, fruits, and veggies into your meals. Try to consume 25–30 grams of fiber every day. If necessary, take fiber supplements, such as psyllium husk, to avoid constipation and improve stool consistency.
Water consumption keeps feces smooth and helps avoid constipation. Try to drink 8–10 glasses of water per day. Avoid drinking too much alcohol and caffeine as they will dehydrate you. In addition to promoting healthy digestion, adequate water lowers the chance of straining during bowel movements. There are many best Fissure Doctor in Agra.
Avoid Straining During Bowel Movements
By applying pressure to the anal canal, strain raises the possibility of a recurrence of the fissure. Using relaxation methods and deep breathing exercises might also make bowel motions easier.
It is essential to keep the anal region dry and clean in order to avoid inflammation and infections. Clean with warm water and gentle, fragrance-free soap. Do not use harsh wipes or rough toilet paper. To avoid irritation after bowel movements, use moist wipes or rinse with water instead.
Continue to take care of yourself as prescribed by your physician even after treatment. As soon as you notice any discomfort or indications of recurrence, get medical help. Frequent examinations guarantee early action and aid in the avoidance of issues. Dr Karan R Rawat is an experienced Fissure Doctor at a safe surgery center.