Follow a Diet Plan to Make Your Fistula Healing Journey Easy

After fistula removal surgery a healthy diet plan plays a vital role in fast recovery. The main aim is to promote healing, reduce the risk of complications, and prevent constipation. Irregular bowel movements can disrupt the healing journey. Therefore, it is important to maintain a healthy diet for post-fistula surgery. You can reach the best fistula doctor in Agra Dr. Karan Rawat who is a specialized laparoscopic surgeon who performs surgeries with 100% effective outcomes.

Below are a few foods to eat and avoid after fistula surgery-

Foods to Eat After Fistula Surgery

High-fiber foods

High-fiber foods potentially have high-fibers that help prevent constipation. Fruits, vegetables, whole grains, and legumes are common high-fiber foods to add to your diet.

Lean Proteins

Add lean sources to your diet such as fish, tofu, eggs, skinless poultry, and low-fat dairy food products.

Healthy fats

Include healthy fats like avocados, nuts, seeds, and olive oil as these fats are good for overall health and fast-track the healing process.

Hydration

Staying hydrated is essential for all of us, drink lots of water throughout the day. It helps soften stools and prevent constipation.

Vitamin-rich foods

Vitamins are essential for wound healing, vitamin A, C, and E are rich in source, its beneficial to quick recovery such as citrus fruits, leafy greens, and colorful vegetables.

What foods to avoid?

Spicy foods

Spicy foods can disturb gut health and can irritate the digestive tract which leads to discomfort or diarrhea.

Processed foods

The more processed foods are the more they lack nutrients and fiber. Such food contains additives that may not be conducive to healing.

Carbonated drinks and caffeine

These types of beverages sometimes cause gas or discomfort.

High-sugar foods

Foods high in sugar harm well-being. These foods disrupt the overall health and may become a barrier in your healing journey.

Excessive dairy

There are a few people who may experience temporary lactose intolerance after surgery. Therefore, it is good to avoid excessive dairy products if you notice digestive issues. Consult Dr.Karan Rawat fistula doctor in Agra and customize your diet plan to alleviate discomfort.