Understanding Stomach Gas and How to Find Relief

Many may not understand that stomach gas is a common part of digestion. In most cases gas is harmless, though sometimes more than usual can cause unease and make you feel embarrassed. Becoming aware of the causes, the effects it has on the body and how to treat it can support your health and well-being. You can easily find a stomach specialist doctor in agra.

Causes of Stomach Gas

Most of the time, gas in the stomach is caused by swallowed air or the digestion of food by bacteria in the colon. Common things that cause it are carbonated beverages, gums, eating meals fast and fiber-rich foods. There are medical conditions such as lactose intolerance or IBS, that can make you produce more gas.

Effects of Stomach Gas

Usually, stomach gas does not lead to big problems, though it may result in bloating, belching, excess gas and stomach cramps. These issues may prevent people from going about their daily lives comfortably. At times, ongoing gas could suggest there is a digestive condition that requires medical help. There are many Best stomach specialist doctor in agra.

Tips for relief

If you want less stomach gas, try to eat fewer bits at a time and don’t talk as you chew. Lessen the amount of beans, onions and carbonated beverages you drink. Keeping yourself well-hydrated and reducing your stress can help your digestion.

Conclusion

Even though stomach gas is expected when digesting, if your pain or gas is frequent or worsening, you should consult a doctor. Being aware of the factors that cause discomfort and adopting basic steps to reduce them will help you feel better. If the pain does not improve, it’s important to see a healthcare expert to examine for other problems. Dr Karan R Rawat is an experienced gastroenterologist at a safe surgery center.